Nicole Barry
Welcome! It’s wonderful to see you here.
Lifestyle, what we eat and what we don’t eat, and what we think, play a powerful role in physical, mental and emotional health. I specialize in gut health, mental health and cellular detoxification.
I run workshops, retreats and do private sessions.
Book A Private Session
- 30 minutes – R420
- 60 minutes – R650
- 90 minutes – R910
To book – nicole.barry26@gmail.com
Workshops & Day Retreats
CALMING BODY and MIND DAY RETREAT
A one day experiential retreat held in a beautiful location where you learn practices that are calming and healing for body and mind.
Included in the day retreat:
- Simple yoga poses to calm the nervous system
- Powerful restorative breath techniques
- Delicious plant-based lunch
- Fresh juice
- Earthing
- Light bathing
- Mindfulness practices to heal stress and anxiety
- Talk: 5 keys to mental wellbeing
- Guided Yoga Nidra Practice
Date: tbc | Time: 9.00am – 3.30pm | Venue: Brenthurst Gardens | Cost: R1350
Bookings – nicole.barry26@gmail.com
Finding the Calm Retreats
Finding the Calm Retreats offer one the opportunity to spend time in exquisite natural environments and connect with the healing power of Nature and the stillness within.
Included:
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- Nature bathing
- Swimming in rock pool
- Mindfulness Meditation
- Nature walks
- Yin Yoga
- Reflection & Relaxation time
- Delicious Plant Based Meals
- Sound therapy
- Massages
- Reflexology
Date of next retreat: 7 – 9 October 2022
